May Letter from the Editor
At some of our locations, it has been a long, cold winter. But spring is definitely in the air and the days are getting longer. Many of us feel energized this time of year and motivated to put down the comfort food and start moving again. I try to get outside all year around, even in cold, wet Portland, Oregon, but I admit that is much easier to get out the door and go for a walk or run when the sun is shining and the days are longer. I hope that you can take advantage of the extra sunlight and longer days and get outside after work. Check out our article, “Get Outside the Box,” to learn more about why it is important for your health and productivity to get outside more often.
Here’s to longer days!